Core gym movements plus everything else in my routine ranked by does it actually hit

A tier list by Hawkman · filed under Sports & Fitness · published 19 July 2026

Deadlift is S because you pick up a heavy thing, you put it down, and everyone in the room looks. curls are A and I don't care what the science people say. squats are B because they are objectively correct and also the worst 45 seconds of my week. treadmill is F, its a hamster wheel with a screen on it 8 hours of sleep being S is the only responsible thing on this entire list and i want credit for it. meditation is D because i sat there for ten minutes and thought about a burrito the whole time

S tier

  1. Barbell Deadlift
  2. Barbell Bench Press
  3. Pre-Workout
  4. 8 Hours Of Sleep

A tier

  1. Dumbbell Bicep Curls
  2. Creatine
  3. Pull-Ups
  4. Rowing Machine

B tier

  1. Barbell Squat
  2. Whey Protein
  3. Push-Ups

C tier

  1. Cold Showers
  2. Stairmaster

D tier

  1. Meditation

F tier

  1. Treadmill

6 likes · 2 hopinions (community re-rankings) · 2 comments